Login

Yoga Beginners Class 1

If you're fed up with Aerobics, this class is for you. A 60 minute Yoga workout for people who have done little or no Yoga before. Yoga is not a trend. For thousands of years it has been a tool to open the body and mind, bringing transformation. Practiced regularly it will correct and strengthen you physically and psychologically, retard the aging process, benefit your sexuality, posture, skin and muscle tone and overall well-being. No matter what age or body shape, this class will keep you on the path to better health. Louisa Sear has trained in India with Bks Iyengar and Patahbi Jois - the two most renowned masters of Yoga. She has been practising and teaching for over 10 years. Rachel Zinman came to Yoga from a background of dance in the US and Australia. She has now become an avid Yoga practitioner.

Year: 1992
Genre: Documentaries, General Docos, Spiritual & Philosophical
Country: Australia
Starring: Louisa Sear, Rachel Zinman
Duration: 60 Minutes
Rating: Ex
Location in store: Documentary (Spiritual and Philosophical)

AVAILABILITY

DVD AVAILABLE NOW!

Permanent Collection

For in-store pickup reservations please call 03 3650 615

ALICE ALSO SUGGESTS:

Yoga General Class (1992)

A 90 minute yoga workout for those people who have had some experience with yoga. Hosted by Louisa S...

Anthology of Tai Chi and Qi Gong (2001)

The ancient tools of Tai Chi and Qi Gong, may be the world's best stress management programs and are...

Huloo (2008)

Robin Greenberg's documentary introduces us to the remarkable life of New Zealand's very own T'ai Ch...

Your Yoga Body (2006)

Your Yoga Body is a unique workout system which has been specifically created to help you achieve a...